SPARQ Training 

What is SPARQ?
SPARQ is an acronym, standing for Speed, Power, Agility, Reaction and Quickness.
It means that SPARQ’s mission is to help athletes improve in all of those areas through focused, dynamic training. If they improve their overall athleticism, there is no question they will improve their game.
You’re already fast? SPARQ can make you faster.
You’ve never made the team? SPARQ will help you make the cut.
The first step is to get your SPARQ Rating. SPARQ has comprehensive assessment protocols for six sports; football, boys’ soccer, girls’ soccer, baseball, fast pitch, boys’ basketball and girls’ basketball, as well as a general athletic assessment – designed to test the skills and unique brand of athleticism relevant to each sport. What these tests do is reveal to athletes their strengths and weaknesses, helping them to better target their training.
Now it’s time to get to work. Once you have your SPARQ Rating, and you know what aspects of your athleticism need improvement, SPARQ will be your go-to training resource.
The result is a more complete athlete – blazing speed, explosive power, fluid agility, innate reaction and jump-start quickness.

Our program is a pre event training program designed to help you perform at your very best on the testing day. The testing events can be a major obstacle in your ability to get recruited if you do nopt perform well. Be confident, get trainined and test your best at SPARQ 2010.